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• H O T  S P O T •

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WELCOME

HOT SPOT YOGA

Authentic Bikram • Inferno Hot Pilates • Vinyasa Flow

 

Class Offerings
 

 

authentic bikram Yoga
90 minutes ~ 105°

Traditional Hatha yoga, bones to skin workout.
Designed for beginners!
Balance / Flexibility / Strength

inferno hot pilates
60 minutes ~ 95°

No impact, High Intensity Interval Training (HIIT).
Beginners welcome!
Breath / Concentration / Control

vinyasa flow
60 minutes ~ 90°

Traditional Vinyasa Flow in a heated room.
Beginners welcome!
Move / Flow / Sweat