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Hot ExpressO

Always hot and steamy! This class is designed with the seasoned Bikram practitioner in mind, but all levels are welcome.   This faster paced class is less instructional and more directional.  A challenging twist on the Authentic Hot 26 series.

The ExpressO class provides the beginning series asanas you love in a 60 minute time frame. Our beginning therapeutic Bikram class, now "caffeinated" with flow to enhance cardio, detox and everything that gets you GOING, bones to skin.

Get Fit...Stay HOTT!!