Always hot and steamy! This class is designed with the seasoned Bikram practitioner in mind, but all levels are welcome. This faster paced class is less instructional and more directional. A challenging twist on the Authentic Hot 26 series.
The ExpressO class provides the beginning series asanas you love in a 60 minute time frame. Our beginning therapeutic Bikram class, now "caffeinated" with flow to enhance cardio, detox and everything that gets you GOING, bones to skin.
Get Fit...Stay HOTT!!